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​What Is Sciatica Neuritis?

Sciatic Neuritis is the inflammation of the sciatic nerve which is in the lower lumbar region of the back but causes pain in the leg. You may have heard the term Sciatica which refers to that leg pain. Sciatica Neuritis is most likely caused by the degeneration of the spine, leading to compression on the Sciatic [...]

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​What Causes Charley Horse?

A Charley Horse is another name for a muscle spasm. The nickname for the condition originates all the way back to the 1880s, but no one knows which story is true. Both stories have to do with a baseball field, but in one story the subject is a horse and the other, a player. The [...]

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What Causes Drop Foot?

Drop Foot, otherwise known also as Foot Drop, is a condition where a patient cannot move the front part of their foot due to damage or paralysis to supporting muscles. This causes the person to drag their toes when they walk if they don't change their normal walking habits. People who have Drop Foot will [...]

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What is an Inguinal Hernia?

Inguinal hernia occurs when an intestinal content protrudes through the inguinal canal. It's one of the common causes of pain in the groin. Ninety percent of inguinal hernia patients are men. It can be due to an abnormality present since birth or due to a cause acquired later on in life. It presents clinically in [...]

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What is Cubital Tunnel Syndrome?

Cubital Tunnel Syndrome is the second most common peripheral nerve compression syndrome. This syndrome effects men more than women. It occurs due to increased pressure on the ulnar nerve at the level of the elbow. Most patients will experience symptoms that can interfere with their work and daily activities. Most common symptoms of cubital tunnel [...]

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Struggling with Obesity?

First Steps To Minimizing The Risks Of Obesity On Your Health Obesity is a medical term determined by your body mass index, a calculation that takes your height and weight into account. The equation is to closely represent the amount of body fat you have. Obesity is marked by a high enough body fat percentage to negatively effect your [...]

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Treat Plantar Fasciitis Healing At Home

Plantar Fasciitis (FASH-EE-EYE-TIS) is the most common cause of heel pain and is easy to diagnose. Luckily, those who suffer P.F. almost never need surgery if they are committed to treating it themselves. There are many options for treatment, none of which specifically work best for patients, but when a patient finds a few that offer pain relief rather [...]

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How to correct Rounded Shoulders

Rounded shoulders, often referred to also as 'rolled shoulders' or 'mom shoulders', is a common 21st century ailment. I say 21st century ailment because it's largely due to our extended use of technology, working at computers and enjoying our cell phone connection more than ever, and using improper posture while doing it. Students and employees required to sit or stand [...]

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How to Correct Club Foot

1 in a 1,000 babies in the U.S are born with Club Foot. If your child was born suffering from clubfoot, then you surely have a lot of worries and concerns on your mind at the moment. Although there are a number of challenges to face when it comes to overcoming the problems associated with clubfoot, [...]

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Exercises for Carpal Tunnel Syndrome

On average 3.1% of Americans will get Carpal Tunnel every year. That's roughly 3,890,000 people! If you're suffering from carpal tunnel syndrome, you know all about the pain and inconvenience it can cause. Before considering surgery there are carpal tunnel exercises you can try to relieve your pain like the prayer, wrist flexor and wrist extensor stretches. Jobs [...]

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