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Struggling with Obesity?

Nov 8th 2016

First Steps To Minimizing The Risks Of Obesity On Your Health Obesity is a medical term determined by your body mass index, a calculation that takes your height and weight into account. The equa … read more

Treat Plantar Fasciitis Healing At Home

Oct 28th 2016

Plantar Fasciitis (FASH-EE-EYE-TIS) is the most common cause of heel pain and is easy to diagnose. Luckily, those who suffer P.F. almost never need surgery if they are committed to treating it th … read more

How to correct Rounded Shoulders

Oct 25th 2016

Rounded shoulders, often referred to also as 'rolled shoulders' or 'mom shoulders', is a common 21st century ailment. I say 21st century ailment because it's largely due to our extended … read more

How to Correct Club Foot

Oct 24th 2016

1 in a 1,000 babies in the U.S are born with Club Foot. If your child was born suffering from clubfoot, then you surely have a lot of worries and concerns on your mind at the moment. Althou … read more

Exercises for Carpal Tunnel Syndrome

Oct 14th 2016

On average 3.1% of Americans will get Carpal Tunnel every year. That's roughly 3,890,000 people! If you're suffering from carpal tunnel syndrome, you know all about the pain and inconve … read more