Shoulder Instability

What Are the Symptoms of Shoulder Instability?

As the shoulder becomes less and less stable, it becomes increasingly prone to partial or even full dislocation. When this keeps on happening, you know you've got a problem. Make sure you're well aware of the symptoms below so that you can get the help you need.

The most common symptoms associated with shoulder instability include intense pain caused by a specific injury that has recently occurred. Your shoulder will have repeatedly come out of its joint and required putting back by a professional. It'll also physically give way when you try to lift heavy objects or otherwise put any strain on the joint. It may even feel like it's hanging in empty space despite the fact that everything looks fine on the surface.

How Can Instability of the Shoulder Be Resolved?

Surgery is often advisable if shoulder instability is caused by ligament damage. Owing to the relatively weak nature of even healthy shoulder joints, it's important that you regain as much stability as possible if you want to perform everyday activities or get back to playing sports.

Whether or not you have undergone surgery, the next part of treatment is common to all shoulder complaints. You will need to get plenty of rest and adapt to new ways of performing the same old tasks. You absolutely mustn't continue with any activities that exacerbate your instability or cause pain.

If you have any pain or swelling associated with your shoulder complaint, it often helps to take non-steroidal anti-inflammatory medications like ibuprofen. Although they won't resolve your physical complaint, they will certainly help with symptoms like swelling.

One of the best things you can do is hire a physiotherapist who can devise a series of exercises to improve the strength and stability of your shoulder joint. This kind of proactive exercise regime is made even more effective when you wear a specially designed shoulder brace.

If you wear a shoulder brace made of state-of-the-art materials like neoprene, you'll be supporting your shoulder joint like never before. The compressive nature of neoprene even means that you'll be applying a therapeutic level of pressure to the underlying tissues in your shoulder. This pressure reduces inflammation and swelling, leading to an overall improvement in function even before you consider its direct supportive effects.

Check out the latest shoulder braces and conquer your joint instability for good.